Born in Spain, based in Amsterdam. Cris discovered Pilates in a moment of her life where she was feeling a bit lost.
She fell in love with this methodology , so she drove her laboral life into this passion.
Graduated in different certifications, Pilates Mat, Pilates equipment, Barre, Pre-post natal. Developing her own method.
Her goal is to improve your physical and mental well.Creating experiences for every body.
About FLOW WITH CRIS
We create a combo between strength and flow. We will work onto your goals developing mobility, flexibility, balance and control.
This little studio is located in Purmerend, Netherlands. In here we offer reformer and mat private lessons.
Pregnant women are allowed to come.
I offer also private classes at home, that means, you stay in your place, and I move there.
Bookings can be ordered via contact form or DM instagram.